Gong Meditation - Yurt Studio -Shenley/ Borehamwood

Join us for a 90 minute - Pranayama Breathing & Gong Meditation session in this beautiful countryside setting. Discover how the vibrations of the Gong will guide you easily into a deeply relaxed & meditative state of clarity, inner calm & well-being. No experience required, come once or regularly, all welcome! Ticket £30

We've found that it takes a while for people to bring themselves back into "the now" at the end of a session so this time round, f, we will also be offering a perfectly brewed Herbal Tea to sit and sip as you stretch, breath and chat with your fellow meditators

please note, this meditation is not suitable for woman in their first trimester of pregnancy.