Sat 8th February - Dunstable (sold out)
Sat 08 Feb
|The Pilates Workshop Dunstable
Join us for a 1 hour - Gong Meditation session in a friendly and relaxed environment. Discover how the vibrations of the Gong will guide you fast & easy into a deeply relaxed & meditative state of clarity, inner calm & well-being. Perfect for beginners and anyone struggling to meditate. Ticket £15
Time & Location
08 Feb 2020, 11:30 – 12:30
The Pilates Workshop Dunstable, 16 West St, Dunstable LU6 1SX, UK
Guests
About the event
Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated (but somehow you found your way here) or maybe you already practice meditation or mindfulness. Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state.
The shifting frequencies and rhythms of the gong lead the brain effortlessly into theta & alpha brain waves, and promote states of deep calm, clarity & mindfulness. stimulate all cells in the body
I am looking forward to welcoming you at The Pilates Workshop Dunstable.
Blessings
Andy
Tickets
Standard
£15.00
Sale ended