Sun, 13 Oct | The Pilates Workshop Harpenden

Sun 13th October - Harpenden SOLD OUT

This event has sold out - Next event in Harpenden will take place on 10th of November 6-7pm
Sold Out
Sun 13th October - Harpenden SOLD OUT

Time & Location

13 Oct 2019, 19:00 – 20:00
The Pilates Workshop Harpenden, 22-24 Grove Rd, Harpenden AL5 1PX, UK

About the Event

Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated (but somehow you found your way here) or maybe you already practice meditation or mindfulness. Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state.

The shifting frequencies and rhythms of the gong lead the brain effortlessly into theta & alpha brain waves, stimulate all cells in the body and promote states of deep calm, clarity & mindfulness.  

I am looking forward to welcoming you. Doors open 18:50.



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