Sun 15th March Hemel Hempstead
Time & Location
About the Event
Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state. Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated or maybe you already practice meditation or mindfulness.
The shifting frequencies and rhythms of the gong lead the brain effortlessly into theta & alpha brain waves, stimulate all cells in the body and help you to achieve states of deep calm, clarity & mindfulness. You might experience pleasant sensations and feelings such as body awareness, creative visions & dreams, and mild euphoria. Or you might relax so completely that you fall into a restful sleep!
Bringing you back into your natural balance by releasing stresses caused by trauma, illness or lifestyle and promoting your emotional and physical healing. You will be lead by professional sound and Gong Meditation expert, Andy to relax and feel the vibrations of the gong instantly harmonize your body’s vibrations
We invite you to experience a new sense of calm, to feel utterly serene, refreshed and rejuvenated.