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Sun 16th Feb - Yin Yoga & Gong - Hemel Hempstead

Sun 16 Feb

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Indee Yoga

Join us for a 2 Hour - Yin Yoga & Gong Meditation session at Indee Yoga. Yin Yoga is a relaxing, gentle style of yoga that incorporates the principles of Traditional Chinese Medicine. Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state. Tickets £35

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Sun 16th Feb - Yin Yoga & Gong -  Hemel Hempstead
Sun 16th Feb - Yin Yoga & Gong -  Hemel Hempstead

Time & Location

16 Feb 2020, 14:00 – 16:00

Indee Yoga, 24, 26 High St, Hemel Hempstead HP1 3AE, UK

Guests

About the event

This Event is a Gong and Yin Yoga Collaboration with Henika from Lesson Learnt Daily.

Yin Yoga is a relaxing, gentle style of yoga that incorporates principles of Traditional Chinese Medicine and restorative postures. With generous help from props, bolsters and blocks to support the process, Yin gently releases the deep connective tissues between the muscles and the fascia throughout the body. It promotes peace and stress-relief whilst regulating the body’s flow of energy. You will be lead by Henika into release, relaxation and a perfect state for receiving the Gong….

Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state. Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated or maybe you already practice meditation or mindfulness.

The shifting frequencies and rhythms of the gong lead the brain effortlessly into…

Tickets

  • Standard

    £35.00

    Sale ended

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