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Sun 24th November - Shenley/Borehamwood
Sun 24 Nov
|Mana+Wak Yurt Studio
We are back in the amazing Mana+Wak YURT. Join us for an hour Gong Meditation with prior Pranayama breathwork followed by Hoji tea to conclude the evening.
Registration is Closed
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Time & Location
24 Nov 2019, 17:00 – 18:00
Mana+Wak Yurt Studio, Buckettsland Ln, Shenley, Borehamwood WD6, UK
About the event
The meditation will last for about an hour (17:00-18:00) and will be proceeded by a bit of Pranayama breathwork to help us all get into the meditation mindset. And then to settle us all back into reality afterward there will be a serving of hot Hoji tea.
Mats and pillows will be provided but please bring extra to make yourself comfortable.
please note, this meditation is not suitable for women in their first trimester of pregnancy or anyone on anti-psychotic drugs.
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