Sun, 07 Nov | Renwick Hall @The Harpenden Trust Centre

Sun 7th November . Harpenden

Join us for a 1 hour - Gong Meditation session at Renwick Hall Harpenden. Discover how the vibrations of the Gong will guide you fast & easy into a deeply relaxed & meditative state of clarity, inner calm & well-being. Perfect for beginners and anyone struggling to meditate. Ticket £15
Sun 7th November  . Harpenden

Time & Location

07 Nov, 17:00 – 18:00
Renwick Hall @The Harpenden Trust Centre, 90 Southdown Rd, Harpenden AL5 1PS, UK

About the Event

Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated (but somehow you found your way here) or maybe you already practice meditation or mindfulness. Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state.

The shifting frequencies and rhythms of the gong lead the brain effortlessly into theta & alpha brain waves, stimulate all cells in the body and promote states of deep calm, clarity & mindfulness.  

I am looking forward to welcoming you. Doors open 10 min before the event.

Blessings 

Andy

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