Thu 21st November - Goffs Oak
Thu 21 Nov
|Lifestyle Studio
Join us for a 1 Hour Gong meditation at The Lifestyle Studio, Goffs Oak. Discover how the vibrations of the Gong will guide you fast & easy into a deeply relaxed & meditative state of clarity, inner calm & well-being. Perfect for beginners and anyone struggling to meditate. Tickets £20
Time & Location
21 Nov 2019, 19:30 – 20:30
Lifestyle Studio, 7 The Asters, Goff's Oak, Waltham Cross EN7 6SD, UK
About the event
Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated (but somehow you found your way here) or maybe you already practice meditation or mindfulness. Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state.
The shifting frequencies and rhythms of the gong lead the brain effortlessly into theta & alpha brain waves, stimulate all cells in the body and promote states of deep calm, clarity & mindfulness.
I am looking forward to welcoming you.
Blessings
Andy