Wed, 06 Oct | The Mill House Hertford

Wed 6th October - Hertford

Name: Wed 6th October - Hertford
Start: 2021-10-06T18:30:00.000Z
End: 2021-10-06T19:30:00.000Z
Location: The Mill House Hertford

Join us for a 1 Hour - Gong Meditation session at the Mill House, Hertford. Discover how the vibrations of the Gong will guide you easily into a deeply relaxed & meditative state of clarity, inner calm & well-being. No experience required, come once or regularly, all welcome! Ticket £ 15

Registration is Closed

Time & Location

06 Oct 2021, 19:30 – 20:30

The Mill House Hertford, UNIT 3, Dicker Mill, Marshgate Dr, Hertford SG13 7JY, UK

About the Event

Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated (but somehow you found your way here) or maybe you already practice meditation or mindfulness. Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state.

The shifting frequencies and rhythms of the gong lead the brain effortlessly into theta & alpha brain waves, stimulate all cells in the body and promote states of deep calm, clarity & mindfulness.

Come to a one-off event (no commitment necessary) or join us regularly - as it suits you!

We would recommend wearing comfortable clothing and please bring your own MAT, BLANKET & CUSHION

I am looking forward to welcoming you.

Blessings

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Wed 6th October - Hertford

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Contact Andy on hello@gongmeditation.co.uk